探索中国农贸市场，窥探当地民众的日常生活，蔬菜价格低得令人难以置信，农产品十分新鲜

Exploring a Chinese Market: A Glimpse into Daily Life

探索中国农贸市场：窥探当地民众的日常生活

I explore a bustling vegetable market in China, discovering unbelievably cheap prices and fresh produce while sharing how China’s love for vegetables contributes to a healthier lifestyle.

我走进了中国一个热闹非凡的菜市场，在这里，我发现蔬菜价格低得令人难以置信，而且农产品十分新鲜。中国人对蔬菜的喜爱，人们过上了更健康的生活方式。

以下是各国网友的评论：

zhangzhouzhang365

As a Chinese, we must remind you that it is expensive for you to buy. You should know that the food market before the Spring Festival is the most expensive time. After the Spring Festival, prices will drop by 30%.

作为一名中国人，我得提醒你，你现在买东西价格偏高。你要知道，春节前的菜市场是价格最贵的时候。春节过后，物价会下降30%。

jplin888

That’s true. I am from Macau and all our vegetables and meat, fish comes from the mainland China. These last few days before CNY it’s was a bit expensive compare to normal days.

确实如此。我来自中国澳门，我们这儿所有的蔬菜、肉类和鱼类都来自中国大陆。在春节前的这几天，价格相比平常确实要贵一些。

ivonhiero1676

But she need to stock for a week because of imlek holiday.

但因为春节假期，她得储备够一周的食物。

MD4564

It's currently almost 10 bucks US for a carton of eggs in some states in America.

目前，美国有些州一纸箱鸡蛋的价格差不多要10美元。

zhangzhouzhang365

@MD4564 Oh my god, this is so shocking. In my city in China, one pound (500g) of eggs, about 10, cost less than one dollar. 5 yuan per kilogram.It's our currency, Chinese yuan.

@MD4564 我的天哪，这太令人震惊了。在中国我所在的城市，一磅（500克）鸡蛋，大概10个，价格不到1美元。每公斤5元人民币。这是我们的货币，人民币。

nupurghosh9550

Chinese foods are in fact very healthy because they contain lots of fresh vegetables and less oil. Best wishes for Happy new year from India.

事实上，中国菜非常健康，含有大量新鲜蔬菜且用油较少。来自印度，祝大家新年快乐。

jplin888

Thank you Lizzy & Emma for taking us along with you to the vegetable, fruit meat market. It ressemble the market we have here In Macau and I like buying stuffs there instead of the supermarket. Reason, fresh and cheap. Anyway, I wish you and your family a Happy Lunar New Year! Gong i Fa Cai! May the year of the snake brings you happiness, health, wealth and prosperity. Have a great time! Cheers from Macau China!

感谢莉齐和艾玛，带我们一同逛了蔬菜、水果和肉类市场。这里的市场和我们澳门的市场颇为相似，我也更青睐于此购置物品，而非去超市。原因无他，这里的东西新鲜实惠。无论如何，祝愿你和你的家人农历新年快乐！恭喜发财！愿蛇年给你们带来幸福安康、财源广进、诸事顺遂。祝你度过一段美好时光！来自中国澳门的祝福！

herjerwu1326

Traditional markets are always cheaper than supermarkets.

农贸市场的东西向来比超市里的便宜。

KingKongWorld

Asparagus is expensive everywhere though. LOL
So much green, i love green vegetables.

不过，芦笋无论在哪儿都价格不菲。哈哈！

满眼皆是翠绿的蔬菜，我可太喜欢绿色蔬菜了。

firdaus1076

I can smell the fruits here!
Hahaha

我仿佛都能闻到这儿水果的香气了！哈哈哈。

CheFollett

Thank You for showing the Real Life Side of China much aperciated

感谢你展示了中国真实生活的一面，实在是太感谢了。

DAVEzzz-o6j

well, the city Kunming is different even in china. the city is well known for it's "forever ss", tropical sunshine but cool temperature. vegetables are among the cheapest ALL YEAR around.

嗯，即便在中国，昆明这座城市也别具一格。这座城市以 “四季如春” 闻名遐迩，虽有热带的阳光，气温却很凉爽。这里的蔬菜一整年都是价格最低的那一批。

Anonymous

Vegetables and mushrooms are especially cheap in Kunming.

昆明的蔬菜和菌类尤其便宜。

kamlee4010

I came across your post, and this is the first time l have seen a wet market in this part of China.I was born in China and my interest is always there. Thanks for sharing your experience.

我偶然看到了你的帖子，这还是我第一次见到中国这个地区的菜市场。我在中国出生，对这里一直满怀眷恋。感谢你分享你的经历。

Anonymous

There are many wet markets in every city and town in China, and there are vegetables and fruit vendors on the streets everywhere.

中国的每一座城镇都有许多菜市场，街头巷尾随处可见卖蔬菜和水果的摊贩。

stephenho5272

I totally agree with you. A healthy plant based diet would help reduce the most prevalent illnesses weighing down many countries such as obesity, diabetes, high blood pressure and even some types of cancer. Healthier workers means for effective and efficient labour force and less financial burden on the healthcare system.

我完全赞同你的观点。健康的植物性饮食有助于减少许多国家普遍存在的疾病，比如肥胖症、糖尿病、高血压，甚至某些类型的癌症。员工身体健康，就意味着劳动力更得力高效，同时也能减轻医疗体系的经济负担。

JL882jets

Happy Chinese New Year. Wish you and your family safe, prosperous, healthy and joyful 2025. Enjoy the people, culture, and what the country provides. Only people that are uneasy or paranoid of China are people who are planning to be Evil to others. You so lucky to be living in China. And thanks for educating all of us who are not lucky enough to live there.

中国新年快乐。祝愿你和你的家人在2025年平安顺遂、兴旺发达、身体健康、心情愉悦。尽情享受这里的风土人情、文化底蕴以及这个国家所给予的一切。只有那些心怀不轨、对中国抱有无端猜疑的人，才会对中国感到不安。你能生活在中国，真是太幸运了。也感谢你让我们这些没机会生活在中国的人增长了见识。

wilsoncheung1670

I AM VERY ENJOUR TO TRAVEL TODAY 'S CHINA THROUGH OF YOUR CHANNELS AND MORE UNDERSTAND OF CHINA

通过你的频道游历如今的中国，我兴致盎然，也对中国有了更深的了解。

handara-hg1gc

Also last year, the protein intake per person in China surpassed that in the US for the first time.

去年，中国人均蛋白质摄入量首次超过了美国。

pb3392

It contains more plant protein, which is healthier.

中国的饮食中含有更多的植物蛋白，这样更加健康。

ser-q1g

US $5000 per capita wage， In the United States, it takes three months to buy a large villa

美国人均工资5000美元，在美国，要买一栋大别墅得花三个月的工资。

CccShen-qk5rx

Many people say that Chinese food is unhealthy because it always uses a lot of oil. In fact, the oil intake from eating Chinese food is always small, and it does not enter the food. When you finish eating food, the oil will be thrown away as food residue. When I found out that salad dressing and mayonnaise are made with 95% oil and 5% eggs, I was shocked because you always unknowingly consume a lot without realizing it. At the same time, China's sugar intake is also very small, and the highest rating of Chinese people for dessert is not sweet. China also has traditional Chinese medicine dietary therapy theory to guide diet. It is precisely because of these that Chinese cuisine is very healthy

很多人说中国菜不健康，因为总觉得用了很多油。实际上，吃中国菜时摄入的油量很少，而且油并不会真正进入食物中。吃完饭后，油会作为食物残渣被倒掉。

当我得知沙拉酱和蛋黄酱是由95%的油和5%的鸡蛋制成时，我大为震惊，因为人们总是在不知不觉中摄入了大量的油却浑然不觉。与此同时，中国人的糖分摄入量也很少，中国人对甜点的最高评价是 “不太甜”。中国还有中医食疗理论来指导饮食。正因如此，中国菜非常健康。

anthonymathews3872

Your total of 400Yuan for seven days of food would have cost me £70.oo + in the UK.

你花400元人民币买的够吃七天的食物，在英国我得花70英镑以上。

KimLee-n4c

Lizzie: the market where you buy the vegetables, is often referred to as a wet market (for obvious reason).

莉齐：你买菜的那个市场，通常被称为菜市场（原因显而易见）。

vincenttayelrand

I love to watch markets from all around the world!

Comparing apples to oranges - these prices are 25% lower than I would get at the farmer's market here in my Netherlands

我喜欢看世界各地的市场！

这简直是天壤之别——这里的价格比我在荷兰当地农贸市场买到的价格低25%。

becsterbrisbane6275

Can you show us the flower markets there? When I lived in Guangzhou they were iconic at this time of year, so beautiful!

你能给我们展示一下那儿的花市吗？我以前住在广州的时候，每年这个时候的花市都非常有名，美极了！

simplyvege7966

Love your logic China is successful because of Vegetables Means more Energy and more resources towards infrastructure. Yes so true! Health is wealth

喜欢你的观点，中国的成功得益于蔬菜，这意味着人们有更多的活力，也能为基础设施建设投入更多资源。确实如此！健康就是财富。

weeweerighthere

“a'yi” mostly means elder ladies rather than aunt， which may remind chinese girls their youth is passing. so we usually use "mei'nv" as you beauty, or "gu'niang" as miss

“阿姨” 大多指的是年长的女性，而不是姨妈之类的亲属。叫“阿姨”，可能会让中国女孩意识到自己的青春在流逝。所以我们通常用 “美女” 来称呼，就像你们说的 “beauty”，或者用 “姑娘”，类似于 “miss”。

dianebaker5243

Everything fruit and vegetables look so fresh

这儿的各种水果和蔬菜看起来都特别新鲜。

Royandregine

I bought the (Mandarin oranges) from Costco Canada yesterday, it was 22.99 dollars for 24 pieces, so we are talking about 1 Canadian dollar each!

我昨天在加拿大的好市多买了蜜橘，24个花了22.99加元，也就是说每个差不多1加元！

keeittight

98 rmb for that variety of veggies is cheap in new year week. Xmas week in Western countries are jacked up in price.

在春节那一周，花98元人民币能买到那么多种蔬菜，真的很便宜了。西方国家圣诞节那一周物价都会大幅上涨。

Royandregine

Holy,,,, it could have cost more than Canadian dollars 100 here! dang, you guys are in paradise!

天哪，在我们这儿，这些东西可能得花100多加元！哎呀，你们简直生活在天堂里！

Anonymous

In Kunming city where she lives, most vegetables are under Canadian 50 cents per pound, most fruits under Canadian $1 per pound, there are always surplus fruits selling for under Canadian 50 cents per pound. Meats aren't that much cheaper in Kunming though, about Canadian $4 per pound for pork tenderloin, $5 per pound for beef.

The overall cost of living in Kunming is low, about 1/3 of that in Shanghai or Beiing.

在她所居住的昆明市，大多数蔬菜每磅不到50加分（加拿大货币单位），大多数水果每磅不到1加元，而且经常有过剩的水果以每磅不到50加分的价格出售。不过昆明的肉类并没有便宜很多，猪里脊肉每磅大概4加元，牛肉每磅5加元。

昆明的总体生活成本很低，大约是上海或北京的三分之一。

Bai420-h2k

This meat is more expensive than Shanghai. Meituan Dingdong 400g, 12 RMB, and it is delivered to your door

这儿的肉比上海的贵。在美团买菜或叮咚买菜上，400克肉只要12元人民币，而且还送货上门。

JSharap

Lizzie,ut this on the Red Note..I'm sure Americans will aprreciate how much food prices for CNY cost and compare it to X'mas.

莉齐，把这个写在小红书上吧。我相信美国人会很想了解中国春节期间的食品价格，并会将其与圣诞节期间的物价作比较的。

Dorah-q8w

Is that a village market?

那是个乡村市场吗？

dorawang5451

No, in the city. this type market is cheaper than supermarket. Government set this kinda markets in the city during the late 90th, to give city folks access to cheap fresh food.

不，是在城市里。这种市场的东西比超市便宜。上世纪90年代后期，政府在城市里设立了这类市场，就是为了让市民能买到便宜又新鲜的食物。

bruceburns1672

China functions because the common people are hard workers and are organized know how to supply the market with what it wants.

中国发展良好，是因为老百姓勤劳肯干，而且组织有序，知道如何满足市场的需求。

kkho575

Lizzy not getting fat is good

莉齐没长胖，这挺好的。

alphaomega1969

Do the cobra posture every morning and evening before going to bed, it will release lower back blockage and make your face look healthy.

每天早晚睡觉前做一下眼镜蛇式瑜伽动作，这能缓解下背部的不畅，还能让你的脸色看起来更健康。

AnonVideos

$55 USD would be wonderful for that food! The meat alone would cost that much

花55美元能买到那些食物，太划算了！单是那些肉，在美国可能就得花那么多钱。

AlexB-g1s

Im so sad i have no access to this

我好难过，我没办法享受到这些便宜又新鲜的食物。

ChongKit79

I am a chinese myself and i cant eat so much chillis like you

我自己也是中国人，可我没法像你一样吃那么多辣椒。

caseychy12

187rmb for 2.5kg meat?what did you buy?golden meat? lol

2.5公斤肉要187元人民币？你买的是什么肉啊？难不成是金贵的肉？哈哈。

ecoleyar4317

You lost 23 kilos. Now that's a big ga turkey!

你瘦了23公斤。这可真是减肥成果显著啊！

Markrtsoon

That beef was about $5 a lb. Depending on the quality and cut of the meat, it is not really that cheap. Unless it is from open range, grass feed, and organic.

那儿的牛肉大概每磅5美元。根据肉的品质和部位不同，其实也不算特别便宜。除非是散养、吃草的有机牛肉。

andychen297

The eating habits of Americans are like telling the whole world that their healthcare is free.

美国人的饮食习惯，就好像在向全世界宣告他们的医疗保健是免费的，饮食习惯不健康可能导致更多医疗需求。

JWW60

It's trueabout america but mainly its due to most Americans that you see over weight is due to they worked a hard labor life and have injuries and the still eat healthy for the most part it's just thier bodies don't allow them to walk that great son thier children help them. But china does have a better diet other than soy which is not good for males.

美国的情况确实如此，但主要是因为你看到的大多数超重的美国人，是由于他们从事繁重的体力劳动，身体有伤痛，而且在很大程度上他们的饮食其实还是健康的，只是他们的身体状况不允许他们大量运动，所以他们的孩子会照顾他们。不过除了大豆（据说大豆对男性不太好）之外，中国的饮食确实更健康。

yudonghui

I just dont understand why the Chinese famers dont plant asparagus. If they did, the price would come down quickly.

我就是不明白为什么中国农民不多种点芦笋。要是多种些，价格肯定会很快降下来的。

chankay7801

23kg or 23 lbs? I don't see an obvious difference.

是23公斤还是23磅？我没看出有什么明显的差别啊。

JFJEE-s5z

The obesity index in the United States is indeed terrible.

美国的肥胖指数确实高得吓人。

kapochau9365

Asparagus is too expensive, it may be imported

芦笋太贵了，可能是进口的吧。

MrEroshan

If you are fat in China, everytime you see family they will say "why you so fat".

在中国，要是你长胖了，每次见到家人，他们都会说 “你怎么这么胖了”。

Macky1101

I hate packaged fruits and vegetables. They force you to buy a package and when you get home and fine 25%-40% if mushy or bad, you are reluctant to go back to the supermarket and ask for refund. And all the plastic packing

我讨厌包装好的水果和蔬菜。它们强迫你买一整包，等你回到家发现里面有25%到40%都已经软烂变质了，你又不太愿意回超市去要求退款。而且还有那么多塑料包装。

producer169

Putting the vegetables to your nose to smell and not buying is not considerate of the person who will eventually buy that batch

把蔬菜拿到鼻子前闻了闻却不买，这对最终会买那批蔬菜的人来说可有点不太体贴。